Description
PRE WORKOUT- Yes! Modern research shows that taking 1 scoop (1 serving ) of whey protein half an hour prior to your workout creates positive nitrogen balance in your body-which stimulates protein synthesis, resulting in increased muscle mass. Taking 1 scoop (1 serving ) of advanced Hercules Rapid whey 20 minures before your workout will spark off a series of anabolic events. It will keep your body’s cortisol ( stress) levels down during the workout, increase your testosterone levels, gain strenght, add lean muscle mass and enhance fat loss, and will help you recover faster.
POST WORKOUT- This is the most crucial and important time for your fitness/bodybuilding goals. After a strenuous workout sessin, your muscles become a nutrient hungry sponge, which just soak up quality protein and other micro nutrients thrown its way.
The recovery and growth of your muscles is going to go into hyper-drive when you feed it with 1 scoop (1 serving ) of Hercules Rapid whey protein after your workout, The supply of high quality, whey Isolate & concentrate, along with added BCAA’s and Glutamine to your muscles will replenish, repair , rehuvenate and revitalize them. It will do everything mentaioned in the pre-workout scenario above, and more!
DIETARY SUPPLEMENT
Keep only in the original container. Keep tightly closed. Store in a cool, dry and dark place. This products is intended as a dietary supplement only. Do not use as a sole source of nutrition.
Supplement Facts
| Serving Size 1 Scoop | 36g | |
|---|---|---|
| Serving Per Container | 28 | |
| Calories | 135Kcal | |
| Calories From Fat | 4.5Kcal | |
| Total Fat | 0.51g | 0.80% |
| Saturated Fat | 0.30g | 1.5% |
| Monounsaturated Fat | 0.10g | – |
| Polyunsaturated Fat | 0.10g | – |
| Trans Fat | Nil | – |
| Cholestarol | Nil | – |
| Total Carbohydrates | 3g | 2.2% |
| Sugar | 0g | – |
| Protein | 26.18g | 52% |
| Dietary Fiber | 0.1g | 1% |
| Minarals (Ash) | 3g | – |
| Vit.A (I.u) | 221.5 I.U. | 4% |
| Vit.E (I.u) | 1.275 I.U. | 4% |
| Vit.B1 Mcg | 85 mcg | 6% |
| Vit.B2 Mcg | 97.75 mcg | 6% |
| Vit.B3/niacin Mg | 0.85 mg | 4% |
| Vit.B6 Mg | 0.24 mg | 15% |
| Vit.B12 Mcg | 0.51 mcg | 8% |
| Vit. C Mg | 10.2 mg | 17% |
| Folic Acid Mcg | 34 mcg | 9% |
| Calcium Mg | 170 mg | 17% |
| Copper Mg | 0.17 mg | 8% |
| Iron Mg | 1.53 mg | 9% |
| Magnesium Mg | 34 mg | 8.50% |
| Phosphorus Mg | 85 mg | 8.50% |
| Potassium Mg | 85 mg | 2.50% |
| Zinc Mg | 0.85 mg | 5% |
*Percent Daily Value are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs.
– Daily Values not established. Allergen information contains milk ingredients






















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